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Private
Coaching

The Full Story

Whether you're a life-long friend or a new client - I've Got You!

 

Welcome to my little corner of the internet!

 

I'm so glad you stumbled upon my site. It's clear that you're on a journey to find some help and inspiration, and I'm here to be your guiding light!

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Navigating the path to self-improvement can indeed be overwhelming, but fret not, we'll figure it out together. The first step is understanding the difference between coaching and therapy, which can be confusing for many.

Therapy is your go-to if you're dealing with challenges like depression, anxiety, or addiction. It's also a great option if you're trying to address deep-rooted issues from your past or seeking support in coping with the loss of a loved one or going through a divorce.

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On the other hand, coaching is all about setting and reaching your goals, both in your personal and professional life. If you're looking to find that elusive work/life balance, improve communication in your relationships, or even find the right person to build a meaningful connection with, coaching can be your magic wand.

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I'm here to help you uncover your true potential, find your inner sparkle, and make those dreams come true! Together, we'll create the perfect mix of inspiration and fun to make magic happen in your life. Remember, there's no challenge too big when we face it together.

So, take a deep breath, embrace the journey, and let's embark on this incredible adventure of self-discovery and growth. Get ready to shine brighter than ever before!

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Creating Magic, wherever I can

Sonal

             xo

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Whole Life Coaching

Think What's Possible.....

Welcome to a journey of endless possibilities! With this unique approach, we start right where you are – not from a place of perfection or constant positivity, but from a space that embraces growth and potential. Together, we'll discover the path that's truly and authentically yours, creating a harmonious balance in every aspect of your life.

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Step-by-step, we'll transition from the confines of old, black and white thinking to exploring the beautiful gray areas. You'll no longer feel overwhelmed by challenges; instead, you'll navigate through them peacefully, drawing on your strengths.

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Embracing the idea that every facet of your personality holds value, we'll learn to let go of what doesn't serve you and build upon your strengths. It's about finding the sweet spot where your true potential shines brightly.

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Throughout this program, you'll:

  • Unveil your unique strengths and build a life that revolves around them, leading to a sense of fulfillment you never thought possible.

  • Tap into your untapped potential and apply it to the areas of your life that need it most.

  • Set happiness as a tangible goal and take those crucial first steps to reach it.

 

This program goes beyond traditional therapy – it's a next-level approach to significantly improving your well-being.

I'm excited to be your partner on this transformative journey, and I can't wait to see you blossom into the confident, fulfilled woman you're destined to be.

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How does coaching work?

Well, it all starts with a fun and engaging Discovery Session! We'll chat, ask each other questions, and figure out if we're a perfect match to work together on your journey to greatness.

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Once we decide to team up, we'll kick off your personalized coaching program! Our sessions will be weekly online sessions via Zoom video. I love using Zoom because it adds a personal touch – we get to see each other face-to-face, even if it's through a screen. Plus, you can record our sessions and revisit them whenever you need that extra boost of motivation or a dose of inspiration. How cool is that?

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Let's make MAGIC happen!

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Relationship Coaching

If you're reading this, chances are you've been pondering relationship coaching for one of two reasons:

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  1. You're still on the hunt for that special someone, and let's be real, the dating scene can be exhausting with dead ends at every turn.

  2. Perhaps you're in a relationship already, and despite your best efforts, things feel like they're stuck in a rut. You know you need to find a way to make things better for both you and your partner.

 

Sound all too familiar?

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Well, you've come to the right place! Relationship Coaching can be the game-changer you need.

Let's dive into what it's all about. This isn't your typical Couples Therapy or Couples Coaching; this is all about YOU – Individual Coaching to make you a powerhouse in all your relationships.

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This program is perfect for you if you've realized that it's time to up your relationship game – from how you show up to how you communicate and contribute to every bond in your life. Whether you're single, dating, or married, there's no relationship prerequisite here.

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Navigating relationships with a spouse, boss, family member, or friend can be challenging, but don't worry; this program is designed to help you face those challenges head-on and come out stronger on the other side.

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Years of experience in therapy and coaching have come together in this program, featuring proven methods to transform your approach to relationships. Get ready to communicate and nurture connections in a whole new way, setting realistic expectations and forging healthier relationships with everyone in your life.

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By the end of this program, you'll walk away with:

  • Crystal-clear clarity on the biggest challenges you face in your relationships.

  • The knowledge and powerful tools to conquer those challenges.

  • Fresh dating approaches if you're single and ready to mingle.

  • The ability to break free from overthinking and create space for genuine connections.

  • A clear understanding of what you truly desire in a relationship and how to find it.

  • Practical skills to supercharge communication and build stronger bonds than ever before.

 

This program is not just about romantic relationships; it's designed to enhance most of your relationships – from intimate connections to friendships and family bonds.

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Feeling stuck in a rut with your relationships? It's time to seek help, and that's exactly what this program is here for.

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You know how sometimes it feels like untangling a thin chain – impossible at first, but when you find the right starting point, it all unravels effortlessly? That's what we'll do together. We'll tackle those persistent patterns and issues that seem hard to resolve, and we'll do it with ease.

The best part? The sooner we catch the problem, the easier it is to rewire and enhance your communication lines. That's precisely what this program is all about.

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So, this program is perfect for you if:

  • Finding the right relationship seems like an impossible goal or an insurmountable obstacle.

  • You have the skills for healthy relationships but want to brush up and gain more insights.

  • You've tried multiple times, but you always seem to end up with the wrong person.

  • In your current relationship(s), you find yourself going in circles, facing the same struggles repeatedly.

  • You've focused on work and your goals for a while and now want to nurture your important relationships or find the perfect person to share your life with.

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Positive and rewarding relationships do exist, but sometimes it's essential to work on yourself first. It's about refining your strategies for meeting and building connections with others, creating a solid foundation to build upon. And that's exactly what this Coaching Program is here to help you achieve.

So, let's embark on this empowering journey together, and get ready to build strong, supportive walls for lasting and fulfilling relationships.

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So, get excited, It's time to embark on this transformative journey and unlock the secrets to thriving relationships.

Let’s Work Together

Get in touch so we can connect and start the ball rolling, together!

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